Magnesium is the 4th most abundant minerals in the body. It plays a key role in many basic functions, such as biochemical reactions, brain responses, blood pressure, and more. Since
Many at times, we try as much as possible to eat healthily and give all the nutrients needed by our bodies only to find out at the long run that
Magnesium is a mineral that seems to have a not-so-important ring to it. But do you know that no metabolism can take place in your body without the aid of
Some call magnesium the body's master commander. Do you know why? It is because magnesium is an essential mineral necessary for most, if not all the metabolism processes in the
Health is a vital factor in every human being looking forward to achieving a better living style and to stay healthy. You realize that each one of us undergoes some