Lateral Lunge The lateral lung involves a side-to-side movement that may help improve the body’s strength and stability. To begin with, stand with both feet wider than hip-width apart. Bend
A blood clot occurs when a clump of blood changes from a liquid to a semisolid or gel-like state. This process is important to prevent the body from losing too
What Is Restless Legs Syndrome? Restless leg syndrome is a neurological condition. It is characterized by unpleasant sensations in your legs and an urge to move these parts. Symptoms become
Deep vein thrombosis or DVT is a disease that happens when there is a blood clot in a body's vein. It mostly affects the lower leg or thigh, but other
What Is a Patellar Fracture? A patellar fracture is an injury that occurs when the kneecap or patella is broken. This is a small bone located at the front of
What Are Varicose Veins? Varicose veins are twisting and swollen veins that usually show up on the feet and legs. They occur when the valves in these areas do not
What Is a Tibial Plateau Fracture? A tibial plateau fracture is an injury that happens at the top of the shinbone. It might involve the cartilage surface of your knee
What is a Knee Fracture? A knee fracture is one of the most common knee injuries. It typically involves the patella, one of the three bones make up the kneecap
What Is a Bucket Handle Meniscus Tear? The meniscus is a kind of cartilage located in the knee joint. There are two menisci in each knee: lateral meniscus on the
What Is Knee Bursitis? Knee bursitis is an inflammatory condition that affects bursae, which are small fluid-filled sacs located around the joints. They play an important role in reducing friction