Squatting is a part of workout routine for many people. It is also a basic position in everyday life, such as lifting an object, picking up toys on the ground,
What is a Knee Fracture? A knee fracture is one of the most common knee injuries. It typically involves the patella, one of the three bones make up the kneecap
What is Jumper's Knee? Jumper’s knee or patellar tendinosis is a condition that involves the patellar tendon. This part is responsible for connecting the kneecap or patella to the shinbone
The knee is an essential joint located between the bones of the lower and upper leg. It allows for the bending of the leg and ensures stability to ensure the
What Is Knee Bursitis? Knee bursitis is an inflammatory condition that affects bursae, which are small fluid-filled sacs located around the joints. They play an important role in reducing friction
An ACL injury(ACL Tear) occurs when the anterior cruciate ligament or ACL is sprained or torn. It is most common in athletic events or sports that require sudden changes or
ACL stands for the anterior cruciate ligament. It is the ligaments in the knee that helps keep the shinbone from sliding forward. Since this part ensures the stability of the
Knees are probably one of the most active joints on the body that people often complain about aches or pain. There are many causes of knee discomfort, such as osteoarthritis,
What Is Pseudogout? Pseudogout, also known as calcium pyrophosphate dehydrate deposition, is a form of arthritis. It happens when calcium crystals build up in the synovial fluid, which helps lubricate