Squatting is a part of workout routine for many people. It is also a basic position in everyday life, such as lifting an object, picking up toys on the ground,
What is a Knee Fracture? A knee fracture is one of the most common knee injuries. It typically involves the patella, one of the three bones make up the kneecap
Menisci are two pieces of cartilage on the knee. They work as a cushion between the thighbone and the shinbone. A torn meniscus is a common knee injury. It typically
The knee is an essential joint located between the bones of the lower and upper leg. It allows for the bending of the leg and ensures stability to ensure the