Your Health

Mental health disorder or mental illness is a group of mental health issues. They would affect many aspects, such as behaviors, thinking, and mood. Some common mental conditions include addictive behaviors, eating disorders, schizophrenia, anxiety disorders, and depression. If...

Lyme disease is one of the most common tick-borne disorders in many countries. It can affect different parts of the body, including eyes, skin, heart, nervous system, and joints. It is necessary to find out and treat this condition...

Coughing is an essential of the defense system in the body. It helps get rid of possibly harmful irritants and microbes. Just like adults, a baby's cough may indicate different things. However, it is impossible for parents to ask...

Potassium is an important mineral for the proper functions of the body. It plays a key role in regulating muscles and nerves, especially for the heart and kidney. However, getting too much potassium in the diet can do more...

The feet are quite complex with nearly 100 ligaments and muscles, 30 joints, and 26 bones. Each part plays an important role to help the body stay balanced and upright. More importantly, our feet serve as shock-absorbers, which support...

The IT band or iliotibial band is a band of fascia running along the outside of the hip. It extends to the outer shinbone and knee. The main role of this part is to coordinate with some thigh muscles...

The rotator cuff includes four tendons and muscles. They play an important role in ensuring the stability of the shoulder. Also, these components can help with movement and flexibility. Every time we move the shoulder, the rotator cuff is...

Originally introduced by Joseph Pilates, Pilates has been increasingly becoming a popular workout program. It focuses on stretching and strengthening many major muscles in the body by combining elements of different activities. These include physical therapy, yoga, and gymnastics....

Fish Fish is one of the most nutritious foods in the diet. Several varieties may be especially high in iron, such as tuna, sardines, mackerel, and haddock. For instance, a portion of canned tuna provides around 8 percent of the...

Faslodex and Its Uses Faslodex is a prescription medication typically used for treating some types of breast cancer in adult women. The active ingredient is fulvestrant. This drug works by blocking the estrogen level released by the body, which prevents...