Strawberry Leaves – Information and Facts

Food & Nutrition
Overview Vegetables and fruits are very rich sources of vitamins and other nutrients. But recent research has revealed that we are getting only too little...

A List of Non-Cruciferous Vegetables

Food & Nutrition
Cruciferous veggies, such as Brussels sprouts, cabbage, broccoli, cauliflower, and kale, are high in many important nutrients. However, studies have shown that they would...

Health Benefits of Whey Protein

Food & Nutrition
Milk consists of two proteins: whey and casein. Whey protein would be isolated from casein to be used as supplementation. Most people do not...

10 Foods That Might Ruin Your Health

Food & Nutrition
Not all foods in the diet are healthy. In fact, it can be easy to be confused about which products are healthy and which...

What is Melanin?

Your Health
What Is Melanin? Melanin is the pigment that determines the color of the eyes, hair, and skin. It is created by melanocytes, which are body...

6 Simple Ways to Naturally Whiten Your Teeth

Food & Nutrition
Many factors would cause our teeth to lose their bright sparkle and become dull over time. Foods can build up and stain the outer...

Dysgeusia – Symptoms, Causes and Treatment

Food & Nutrition
Dysgeusia, also known as parageusia, is a condition that changes the sense of taste. Depending on the underlying cause, some cases can resolve on...

10 Best Cream Cheese Substitutes

Food & Nutrition
Cream cheese is a mild and soft type of cow's milk cheese. It is produced from a reaction between lactic acid and pasteurized cream,...

The 10 Most Common Food Intolerances

Food & Nutrition
Along with food allergies, food intolerances are a type of food hypersensitivity. Though some symptoms are quite similar, the two conditions are not the...

The 10 Most Common Food Allergies

Your Health
Food allergies occur when the immune system of the body overreacts to some foods or drinks. Symptoms can vary, depending on people, age, and...

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