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12 Foods That Stop Diarrhea

Food & Nutrition
What we consume at every point in time is very important. I agree with a saying that "you are what you eat." A healthy...

15 Foods of Gallbladder Diet: Allowed & Avoid

Your Health
Among the organs in the body is a small pear-shaped organ that only collects and stores fluid called bile. This fluid is what helps...

15 Foods that Cleanse Liver

Food & Nutrition
Our body neutralizes and removes environmental and dietary toxins on a daily basis. And the liver is mainly responsible for this process by filtering...

Top 15 Best Foods to Increase Your White Blood Cells

Food & Nutrition
White blood cells play a key role in your immune system. Whether you want to avoid catching a cold or prevent stomach flu, you...

Top 15 Foods High in Uric Acid

Food & Nutrition
A high level of uric acid inside the body is associated with an increased risk of gout, kidney stones, and other health issues. Also...

Top 15 Potassium Rich Foods

Food & Nutrition
Potassium is an important dietary mineral which can help balance the pH and fluids in your body. It is necessary for your blood pressure...

Top 15 Anti-Inflammatory Foods

Food & Nutrition
Inflammation is the reaction of your immune system to infection, injury, or irritation. It is a normal response and a natural part of the...

15 Foods That Lower Cholesterol

Food & Nutrition
Having a high level of cholesterol could increase the risks of cardiovascular diseases such as heart attacks or arteries hardening. Fortunately, you can lower...

15 Foods that Cause Inflammation

Food & Nutrition
Inflammation is the reaction of your immune system to infections, injuries, or irritation. As a natural part of healing, it can be bad or good,...

16 Foods High in Iron You Should Know

Food & Nutrition
Iron is an essential mineral, needed in the body to make hemoglobin which is responsible for the movement of oxygen and carbon dioxide. ...

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