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15 Foods that Cleanse Liver

Food & Nutrition
Our body neutralizes and removes environmental and dietary toxins on a daily basis. And the liver is mainly responsible for this process by filtering...

Top 15 Potassium Rich Foods

Food & Nutrition
Potassium is an important dietary mineral which can help balance the pH and fluids in your body. It is necessary for your blood pressure...

Top 15 Anti-Inflammatory Foods

Food & Nutrition
Inflammation is the reaction of your immune system to infection, injury, or irritation. It is a normal response and a natural part of the...

15 Foods That Lower Cholesterol

Food & Nutrition
Having a high level of cholesterol could increase the risks of cardiovascular diseases such as heart attacks or arteries hardening. Fortunately, you can lower...

16 Foods High in Iron You Should Know

Food & Nutrition
Iron is an essential mineral, needed in the body to make hemoglobin which is responsible for the movement of oxygen and carbon dioxide. ...

12 Magnesium Rich Foods You Can Eat

Food & Nutrition
Some call magnesium the body's master commander. Do you know why? It is because magnesium is an essential mineral necessary for most, if not...

Fatty Liver Diet: Foods Allowed & Avoid

Food & Nutrition
Fatty liver is a common disease that is affecting millions of people all over the world. It is typically divided into two main types:...

15 High Fiber Foods

Food & Nutrition
There are different varieties of people in this world but I will point out 3 special ones: those who try to fill their bellies...

12 Symptoms of Liver Disease

Ailments & Conditions
The liver is one hell of an organ that performs myriads of functions in the human body. Some scientists estimate its functions to be...

Top 11 Home Remedies For Bronchitis

Your Health
If you're constantly coughing over an extensive period, chances are, you're affected by bronchitis. Bronchitis is a common respiratory ailment caused by virus, bacteria...

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