Cleaning Tips, & More on Sponge

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Sponges are a common kitchen tool to clean our kitchen. However, they are super dirty. After being used for a long time, bacteria and...

How to Prevent Blood Clats

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A blood clot occurs when a clump of blood changes from the liquid form to a semisolid form. This is a necessary process that...

10 Foods That Are Good for Your Liver

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The liver is an essential organ that plays many roles in the body. It is especially responsible for controlling all the ingested carbs, protein,...

Best Exercises for Patellar Tendinopathy

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Patellar tendinopathy occurs when the patella is injured or torn. This is an important tendon that connects the shinbone and the kneecap. Persistent stress...

Tips for Coping with Hair Loss

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Hair loss is a common issue for many people. Most of the cases are hereditary, but many other factors may contribute, such as diet,...

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