Ulcerative Colitis Diet Plan: Best & Worst Food

Your Health
Ulcerative colitis is a form of inflammatory bowel disease which leads to intense periods of diarrhea, abdominal pain, and appetite change. Fortunately, it might...

Vitamin D Deficiency – Causes, Treatments & Diet Tips

Your Health
Vitamin D is an important fat-soluble vitamin, which our body requires to regulate the absorption of calcium. A deficiency of this component would lead...

Turmeric (Curcumin) Positive & Side Effects

Diet & Nutrition
Turmeric, also known as the golden spice or Indian saffron, is a powerful spice that commonly grows in Central America and Asia. It is...

Triglyceride Diet – Foods that Lower Triglycerides Naturally

Diet & Nutrition
Triglycerides are a form of fat in the blood. They can be converted from calories by the body after each meal and then stored...

Top 7 Diarrhea Treatment Tips and Home Remedies You Should Know

Fitness & Wellness
Diarrhea is a common health condition that affects millions of people every year. If you have had diarrhea before then you know how problematic...

Top 15 Potassium Rich Foods

Diet & Nutrition
Potassium is an important dietary mineral which can help balance the pH and fluids in your body. It is necessary for your blood pressure...

Top 15 Vitamin K Foods

Diet & Nutrition
Vitamin K is one of the essential vitamins needed by the body. It is necessary because it is responsible for blood clotting; without sufficient...

Top 15 Low Sodium Foods

Diet & Nutrition
We cannot do away with the fact that sodium is an electrolyte that is very much needed for the proper functioning of the muscles...

Top 15 High Calorie Foods

Diet & Nutrition
For many people, adding muscle and gaining weight could be just as challenging as losing weight for other people. However, simply adding some fatty,...

Top 15 High Purine Food

Diet & Nutrition
Purine is a substance that can be naturally produced in the body. The problem is that it can be broken down into uric acid...

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