Diet & Nutrition

More and more people are reducing the consumption of animal products by following vegan or vegetarian diets. This trend might come from religious, animal...

Millions of people experience migraines every day. This common disorder is characterized by throbbing, recurrent headaches which would last up to 3 days. But...

Inflammation is the reaction of your immune system to infections, injuries, or irritation. As a natural part of healing, it can be bad or good,...

Vitamin D is an important fat-soluble vitamin, which our body requires to regulate the absorption of calcium. A deficiency of this component would lead...

The brain is known as an energy-intensive organ, which accounts for up to 20% of the calories of the body. Thus, it requires a...

Atrial fibrillation or AFib happens when the usual rhythmic pumping of your heart's upper chambers breaks down. In these cases, the atrial will fibrillate...

Sugar is perhaps the worse food ingredient in our modern diet. There is nothing good about it. No minerals, no vitamins, no essential fats,...

Bloating is a very common health issue that occurs when the belly becomes swollen after each meal. It is often caused by excess production...

Tart cherries or sour cherries are probably one of the most popular fruits over the past few years. Unlike sweet varieties which can be...

Diabetes is one of the most common chronic diseases in the world. It affects both children and adults. If left untreated for an extended...