Rheumatoid Arthritis – Allowed & Avoid Food

Diet & Nutrition
Rheumatoid arthritis is a common form of arthritis that causes inflammation in different body parts. In addition to taking medications and drugs, people with...

Pumpkin Seeds – Nutrition Facts & Health Benefits

Diet & Nutrition
Also known as pepitas, pumpkin seeds are edible green seeds with a flat and oval shape. They are removed from the pumpkin's flesh and...

IBS Diarrhea Diet – Foods to Eat & Avoid

Diet & Nutrition
Irritable bowel syndrome or IBS is a separate condition that is not associated with inflammatory bowel disease and other bowel issues. It is characterized...

12 High Cholesterol Foods to Avoid

Diet & Nutrition
Cholesterol is probably one of the most misunderstood components. For a long time, people tended to avoid healthy yet cholesterol-containing foods such as eggs...

Turmeric (Curcumin) Positive & Side Effects

Diet & Nutrition
Turmeric, also known as the golden spice or Indian saffron, is a powerful spice that commonly grows in Central America and Asia. It is...

8 Facts of BRAT Diet

Diet & Nutrition
The BRAT diet is commonly used for treating some digestive issues, such as stomach flu, diarrhea, and stomach illnesses. It mainly contains foods that...

12 Health Benefits of Vitamin B6

Diet & Nutrition
Vitamin B6 or pyridoxine is an essential element that keeps the immune system and nervous system functioning normally. In addition, it is important for...

Top 15 High Purine Food

Diet & Nutrition
Purine is a substance that can be naturally produced in the body. The problem is that it can be broken down into uric acid...

Top 10 Foods High in Lysine

Diet & Nutrition
Lysine is an important type of amino acid that is necessary for the body to produce proteins. As human bodies are unable to make...

15 Foods High in Folic Acid

Diet & Nutrition
Folic acid, also known as folate or vitamin B9, is a type of water-soluble vitamin. It plays a key role in many essential functions...

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