8 Facts of BRAT Diet

Diet & Nutrition
The BRAT diet is commonly used for treating some digestive issues, such as stomach flu, diarrhea, and stomach illnesses. It mainly contains foods that...

12 Health Benefits of Vitamin B6

Diet & Nutrition
Vitamin B6 or pyridoxine is an essential element that keeps the immune system and nervous system functioning normally. In addition, it is important for...

Top 15 High Purine Food

Diet & Nutrition
Purine is a substance that can be naturally produced in the body. The problem is that it can be broken down into uric acid...

Top 10 Foods High in Lysine

Diet & Nutrition
Lysine is an important type of amino acid that is necessary for the body to produce proteins. As human bodies are unable to make...

15 Foods High in Folic Acid

Diet & Nutrition
Folic acid, also known as folate or vitamin B9, is a type of water-soluble vitamin. It plays a key role in many essential functions...

12 High Alkaline Foods

Diet & Nutrition
More than 60 percent of the human bodies are fluids, which can be either alkaline or acidic. During digestion, the stomach produces gastric acids...

Congestive Heart Failure – Allowed & Avoid Foods

Diet & Nutrition
Congestive heart failure happens the heart is unable to work efficiently and pump enough oxygen as well as blood to the entire body parts....

Arthritis – Foods Allowed & Avoid

Diet & Nutrition
Arthritis is a common health issue that would lead to many painful symptoms. Patients with this condition tend to experience stiffness and swelling around...

15 Impressive Benefits of Asparagus

Diet & Nutrition
Despite its relatively unpleasant smell, asparagus is very nutritious and delicious. This makes it a great veggie to include in nearly all diets and...

Pumpkin Nutrition Facts & Health Benefits

Diet & Nutrition
The pumpkin is a form of winter squash. This North America-originated vegetable is very popular around the world, especially during Halloween and Thanksgiving. In...

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