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Steven Shelby

Daily Intake of Multivitamins Would Make Cognitive Decline Slower in the Elderly

Health News
Cognitive decline is part of aging in everyone. In severe cases, it would increase the risk of dementia and Alzheimer’s disease, which affect many cognitive functions, such as memory, judging, or thinking. Scientists are still trying to determine which factors...

Physically Active Lifestyle Is Linked to Reduced Risk of Breast Cancer

Health News
Previous studies show a connection between physical activity and the risk of breast cancer. However, the link between this condition and sedentary time is not fully understood. Recently, scientists from Australia have discovered that more physical activity may help lower...

Moderate or High-Intensity Exercise May Be Linked to Improved Heart Health

Health News
Heart disease is the main cause of death in many countries. Therefore, scientists are trying to discover new methods to lower the risk. A recent study, conducted by scientists from the University of Glasgow, UK, has showed several advantages of...

Nutri-Score Label May Help Shoppers Make Better Dietary Choices

Health News
The consumption of sugar has gradually been increasing over the last decade. While this ingredient seems to be harmless, it may be addictive and linked to many health conditions, such as chronic inflammation, heart disease, diabetes, obesity, and overweight. Public...

CBD Improves Anxiety Symptoms in Young Adults By Almost 50 Percent

Health News
Anxiety is a common mental issue in most people. However, feeling anxious too much or too frequently would affect daily life and overall health. To treat anxiety, you may need a combination of medications, cognitive behavioral therapy, or counseling. In...

Racism Victims Associated With Health-Affected Brain Changes

Health News
Being a victim of racism would have negative effects on both mental and physical health. A group of scientists from Emory University in Atlanta has done a study to find out how racism affects the brain’s microstructures. The findings were published...

Consumption of Bright-Colored Veggies and Fruits Is Linked to Improved Health in Women

Health News
Previous research has suggested that bright-colored veggies and fruits are high in carotenoids, which are linked to reduced risks of chronic conditions and healthy longevity and aging. A recent study examined the possible association between autoimmune diseases and diet in...

One Avocado per Day Would Reduce Cholesterol Levels

Health News
Avocados are one of the most nutritious foods in the diet as they may provide many nutrients and minerals. A recent study by a group of American scientists has found that consuming 1 avocado per day is linked to lower...

Several Cups of Coffee Daily Is Linked to Lower Risk of Kidney Injury

Health News
Previous studies have shown that coffee may help prevent many diseases, such as Parkinson’s, diabetes, heart problems, and cancer. It is mainly because the drink contains several beneficial compounds for overall health and well-being. Acute kidney injury occurs when the...

Would A Higher Intake of Protein Result In A Healthier Diet?

Health News
A diet with various foods plays a key role in overall well-being and health. Protein is one of the most important components in every diet. In general, this nutrient enables the body to work properly by maintaining the structure and...

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