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Sherry Hight

Cardio Exercises to Do at Home

Your Health
Cardio or cardiovascular exercise is important for good health. It can increase the heart rate, thus making the blood pump quicker. This eventually transmits...

Tips on How to Stop Touching Your Face

Your Health
During the current pandemic of COVID-19, avoiding touching our face is obviously helpful advice to follow. However, this can be actually a challenging task...

Scientists Alert to the Possible Risks of Fast-Tracking Vaccine Trials on Coronavirus

Your Health
Scientists are attempting to develop vaccines for the new COVID-19 virus. In the meantime, countries around the world are taking physical distancing measures and using...

10 Alkaline Water Benefits You Must Know

Your Health
Unlike regular water, alkaline water has higher pH levels, typically 8 or 9. Many scientists believe that this can help neutralize the acid in...

Popular Uses for Hydrogen Peroxide

Your Health
Hydrogen peroxide is a chemical that has been long used as a cleanser and antiseptic to prevent infection of burns, scrapes, or minor cuts....

Menometrorrhagia – Symptoms, Causes & Treatment

Your Health
Menometrorrhagia is a health condition characterized by abnormal, prolonged, and heavy uterine bleeding. It occurs frequently and suddenly without any warning sign. Women with...

Autism Symptoms in Adults

Your Health
Autism is a common neurodevelopmental disorder in many people. Most cases can be diagnosed early in childhood, often after 3 or 4 years old....

Goiter – Symptoms and Causes

Your Health
A goiter is an unusual enlargement in the thyroid gland, a butterfly-shaped organ at the base of the neck. This growth is typically painless....

Osteoporosis Diet & Nutrition – Foods for Bone Health

Your Health
It is very important to build healthy bones, especially in people with osteoporosis. This condition reduces bone density and makes them more vulnerable to...

High Cholesterol – Symptoms and Causes

Your Health
Cholesterol is a fat-like, waxy form of lipid that is naturally produced by the liver. It plays an important role in the generation of...

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